Have you ever had random thoughts about…well…anything? What about random fitness thoughts?
Did you want to share them with your closest buddies?
That’s just what yours truly did for this episode of Fan Day RadioPodcast.
What’s discussed in this Episode
Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall.
It’s purpose is to share Health, Wellness, Travel & Fitness tips, to include tools to make your life better today than it was yesterday.
All this is shared in a podcasting format that you can listen to whenever you need some inspiration or a motivational lift.
In this episode, I will discuss a
- debilitating fitness assessment give at gym
- running events
- my running event history
- running goal for 2013
- my social media evolution
- Discus Comments
- podcasting setup
- upcoming blogging conference
- keeping up with friends
- vegetarian Taco Recipe
- my current stats
I would love to hear your feedback. Enjoy the show!
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