The Positive Aspects of Life as I live It ... Fitness, Travel & Health Everyday

Quick, Easy & Super Scrumptious Beet Chips

Quick, Easy & Super Scrumptious Beet Chips

I know what your saying.  Really Beet Chips?  YES.  Lately I’ve been trying different things in the kitchen.  I had the hair brained idea to try foods or should I say vegetables that I wouldn’t otherwise have eaten in the past. My Beet History…Really there wasn’t one. As a kid I pretty much lived inContinue Reading

7 Inspiring Benefits to Having an Annual Checkup Gals & Guys

7 Inspiring Benefits to Having an Annual Checkup Gals & Guys

An annual Checkup should be on everyones list of to dos. So listen up.  I have been sitting on this post for awhile.  I actually had my annual checkup a couple of months ago.  I didn’t want to drop this post totally because it is so important.  I hate to admit it, but I amContinue Reading

FD268 – Reduce Paper Towel Usage…My Hilarious Take for Soap Box Sunday

Reduce Paper Towel Usage is the topic I will be shouting off the top of my Soap Box today.  I haven’t written a post for Soap Box Sunday in a while.   I’ve truly been lazy with my writing lately.   I really can’t say that I don’t have time.  I was looking through myContinue Reading

FD267 – Why You Should Go to A Diner Theater With A Friend or Two

FD267 – Why You Should Go to A Diner Theater With A Friend or Two

Independence day usually last for more than one day really.  We reap the benefits of good food for days afterward.  My buddy always cooks like a crazy woman whenever I come to visit.  I love it.  Although we had tons of food, we decided to venture forth in the rain and go to a dinerContinue Reading

FD266 – Happy Independence Day!

FD266 – Happy Independence Day!

Why do people say happy 4th of July?  Yes that is the date of the holiday, but the holiday is Independence Day.  It really is not that big of a deal, but I feel that we lose sight of the real meaning of what our holidays really means.  Often it is just looked at asContinue Reading

FD265 – Rain Rain Go Away

FD265 – Rain Rain Go Away

I looked out the window today and I think I saw Noah’s ark pass a couple of times.  I can’t believe how much rain we are getting.  Of course I’m loving it, because  I don’t have to go out to my garden and water.  I don’t know if my plants are as happy as me.Continue Reading

FD264 – Weight Training Count Too

I’m always looking for some ways to mix up my workouts.  Today I decided to get back to doing weight training.  I was mixing it up pretty good when I was in Afghanistan,but lost my momentum during my crazy travels.  It doesn’t take much for me to get thrown off kilter.  Cross training for aContinue Reading

FD263 – Cross Training Elliptical Video + 7 More Elliptical Tips

I decided to do some cross training on the elliptical instead of running.  That’s right, cross training elliptical work.  Here I come.  I also decided to post a video on my YouTube channel which you can subscribe to receive updates.  Yeap, I’m enjoying the videos and I’m  getting darn good at editing.  I would sayContinue Reading

FD262 – Waking in California | Daily Prompt: Feed Your Senses

FD262 – Waking in California | Daily Prompt: Feed Your Senses

Every now and then I like to take on a challenge from The Daily Post.  The topic is feed your senses.  This one seem particularly interesting.  I was still in sunny California for my cousin’s graduation from San Diego University.  So Cool!  I don’t have a degree, but I wish I did.  Sometimes.    IContinue Reading

FDR23 – Maintenance Madness Rant about Life

FDR23 – Maintenance Madness Rant about Life

Are you one to take maintenance for granted? Do you think maintenance is limited to your actual physical residence? What about your body and soul? Todays topic will give you a bit of insight into what Liz considers maintenance for this episode of Fan Day RadioPodcast. What’s discussed in this Episode Fan Day Radio PodcastContinue Reading