How to train for a marathon and my journey on day 2 is all about yoga.
Today is a cross training day. I chose to do a spot of yoga. I looked up free videos for yoga for beginners. It was very easy and it didn’t kill me.
Those are some words I live by “It didn’t kill me”.
Any who Enjoy the video.
Are you into yoga?
Do you have any suggestions on how to train for a marathon?
I would love to hear your comments.