Are you one to take maintenance for granted?
Do you think maintenance is limited to your actual physical residence? What about your body and soul?
Todays topic will give you a bit of insight into what Liz considers maintenance for this episode of Fan Day RadioPodcast.
What’s discussed in this Episode
Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall.
It’s purpose is to share Health, Wellness, Travel & Fitness tips, to include tools to make your life better today than it was yesterday.
All this is shared in a podcasting format that you can listen to whenever you need some inspiration or a motivational lift.
In this episode, I will discuss a
- Different types of maintenance.
- Podcasting from the car.
- Maintenance needed to keep things working.
- Moving your body as a part of maintenance.
- Eating for good maintenance.
- Getting away from the TV.
- Maintenance for Soul.
- Peace of Mind.
- Discussed vegetarian menu.
- Food storage.
- Sleep Schedule.
I would love to hear your feedback. Enjoy the show!
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