The Positive Aspects of Life as I live It ... Fitness, Travel & Health Everyday

Health/Fitness

I am not fitness buff, by any means.  I am just trying to keep it moving so I can feel not so old, to put it bluntly.  I am not trying to diet or loose a ton of weight, although I am good if it just falls off on its own.  My goal is to simply keep moving.  Moving is my word for exercise.

Exercise seems so harsh.  So I am going to keep it moving.

Healthy Tips that worked for me coming your way soon!