Liz For A Day http://lizforaday.com The Positive Aspects of Life as I live It ... Fitness, Travel & Health Everyday Sun, 05 May 2013 17:27:20 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 FD260 – Green Juice & Moving on Soap Box Sunday http://lizforaday.com/green-juice-moving/?utm_source=rss&utm_medium=rss&utm_campaign=green-juice-moving http://lizforaday.com/green-juice-moving/#comments Sun, 05 May 2013 17:27:20 +0000 LizForADay http://lizforaday.com/?p=6765 Green Juice is what I’m into these days.  I’m constantly reinventing the way I do things.  One of them is to green up the way I eat.  I am a pretty unhealthy eater, although I’m vegetarian.  I must admit I’m … Continue reading →

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]]> http://lizforaday.com/green-juice-moving/feed/ 4 FD259 – 30 Day Video Challenge & a Little Juicing http://lizforaday.com/30-day-video-challenge-juicing/?utm_source=rss&utm_medium=rss&utm_campaign=30-day-video-challenge-juicing http://lizforaday.com/30-day-video-challenge-juicing/#comments Sun, 05 May 2013 00:28:51 +0000 LizForADay http://lizforaday.com/?p=6745 I’m always up for a challenge.  This is one challenge that you can’t loss.  I always say success is relative and so I decided to join…. The 30 Day Video Challenge on Facebook Yeap, you probably guessed it.  I’m suppose … Continue reading →

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]]> http://lizforaday.com/30-day-video-challenge-juicing/feed/ 0 FD258 – Focus Friday, Unfocused, Refocused http://lizforaday.com/focus-friday-unfocused-refocused/?utm_source=rss&utm_medium=rss&utm_campaign=focus-friday-unfocused-refocused http://lizforaday.com/focus-friday-unfocused-refocused/#comments Fri, 03 May 2013 17:49:46 +0000 LizForADay http://lizforaday.com/?p=6300 Focus Friday means showing up for blog planning.  :)  I know, I know. You are all saying where the hell is Lizzy.  Lizzy has been Lazzzzy these past weeks.  Something has must be said for routines.  I am constantly saying … Continue reading →

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]]> http://lizforaday.com/focus-friday-unfocused-refocused/feed/ 2 FD 257 – Fitness Meaning…What? How do you define… http://lizforaday.com/fitness-meaning/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-meaning http://lizforaday.com/fitness-meaning/#comments Thu, 02 May 2013 15:36:27 +0000 LizForADay http://lizforaday.com/?p=6672 I say if you are moving more than you normally do, that is fitness to me.  Sometimes you have to think out of the box.  Not everyone can afford to go to a nice gym.  ”Fitness meaning” looks different to … Continue reading →

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]]> http://lizforaday.com/fitness-meaning/feed/ 6 FD 256 – Optimize Blog Images, Why?…Make a Statement http://lizforaday.com/optimize-blog-images/?utm_source=rss&utm_medium=rss&utm_campaign=optimize-blog-images http://lizforaday.com/optimize-blog-images/#comments Sun, 21 Apr 2013 02:19:21 +0000 LizForADay http://lizforaday.com/?p=6659 I love to share what I’ve learned with others.  Blogging is a SERIOUS hobby for me and I emphasize hobby for obvious reasons.  Blogging is such a self satisfying and fun past time.  Everybody needs some fun in their lives. … Continue reading →

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]]> http://lizforaday.com/optimize-blog-images/feed/ 6 FD255 – How to Make Your First Vlog…Just Do It! http://lizforaday.com/how-to-make-your-first-vlog-just-do-it/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-make-your-first-vlog-just-do-it http://lizforaday.com/how-to-make-your-first-vlog-just-do-it/#comments Thu, 18 Apr 2013 06:51:11 +0000 LizForADay http://lizforaday.com/?p=6624 OK, this is going to be super short because I just posted my 1st blog on YouTube.  YEAH! (High Five Me!)  I have been checking out other bloggers and Vlogers and it really inspired me to try it.  And guess … Continue reading →

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]]> http://lizforaday.com/how-to-make-your-first-vlog-just-do-it/feed/ 2 FD 254 – The 3 E’s – Exercise Equals Energy http://lizforaday.com/fd-254-the-3-es-exercise-equals-energy/?utm_source=rss&utm_medium=rss&utm_campaign=fd-254-the-3-es-exercise-equals-energy http://lizforaday.com/fd-254-the-3-es-exercise-equals-energy/#comments Mon, 15 Apr 2013 16:03:49 +0000 LizForADay http://lizforaday.com/?p=6598 Once again I have done a disappearing act from blogging.  I’m back stateside and really trying to make a new routine for me.  I understand that exercise equals energy and so now that I have some time on my hands, … Continue reading →

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]]> http://lizforaday.com/fd-254-the-3-es-exercise-equals-energy/feed/ 6 FD253 -The Secret to Youth, Good Friends & Fun http://lizforaday.com/the-secret-to-youth-good-friends-fun/?utm_source=rss&utm_medium=rss&utm_campaign=the-secret-to-youth-good-friends-fun http://lizforaday.com/the-secret-to-youth-good-friends-fun/#comments Wed, 03 Apr 2013 23:14:28 +0000 LizForADay http://lizforaday.com/?p=6552 Yes it’s another me picture.  And yes I know the Secret to Youth.  :) I’m looking pretty young if I do say so myself.  I just recently had B-Day, but I never like to make a big deal of birthdays. … Continue reading →

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]]> http://lizforaday.com/the-secret-to-youth-good-friends-fun/feed/ 6 FD252 – Happy Easter..& Washington With Love http://lizforaday.com/fd-happy-easter/?utm_source=rss&utm_medium=rss&utm_campaign=fd-happy-easter http://lizforaday.com/fd-happy-easter/#comments Sun, 31 Mar 2013 23:33:20 +0000 LizForADay http://lizforaday.com/?p=6482   I don’t know who the original author of this was, but I had to post it.  It is so funny. HAPPY EASTER EVERYBODY! Actually, that picture pretty much depicts me and my buddy Tammy.  Tammy is the one with … Continue reading →

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]]> http://lizforaday.com/fd-happy-easter/feed/ 4 FD251- Zippy Doo Da….1st Stop Washington DC & DCLofty Review http://lizforaday.com/dclofty-review/?utm_source=rss&utm_medium=rss&utm_campaign=dclofty-review http://lizforaday.com/dclofty-review/#comments Fri, 29 Mar 2013 09:44:16 +0000 LizForADay http://lizforaday.com/?p=6384 DC Lofty Review coming up…..But first… Some would say home is where you hang your hat and that has been true for many years for me.  While working overseas, I was able to go on some fantastic trips and meet … Continue reading →

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