Liz For A Day http://lizforaday.com The Positive Aspects of Life as I live It ... Planning, Fitness, Travel & Health Everyday Sun, 14 May 2017 00:00:00 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.5 https://i0.wp.com/lizforaday.com/wp-content/uploads/2013/08/rsz_liz_main_character.png?fit=32%2C32 Liz For A Day http://lizforaday.com 32 32 Listen to the positive aspects of "Life as I Live It" hosted by Liz Hall. Liz is working, blogging & recording from Kabul, Afghanistan where she is subcontracting with the military. She covers topics on fitness and life's trails an tribulations. She does all this while keeping it all on a positive note. Elizabeth Hall clean Elizabeth Hall ehall@smartofficehelp.com ehall@smartofficehelp.com (Elizabeth Hall) Sharing the Positive Aspects of "Life as I Live It" Liz For A Day http://lizforaday.com/wp-content/uploads/2015/02/Fan-Day-Radio-iTunes.png http://lizforaday.com 41086175 Planner 101 Club Super Soft Launch and What It Is http://lizforaday.com/what-is-planner-101-club/ Sun, 14 May 2017 00:00:00 +0000 http://lizforaday.com/?p=8879 This week I officially announced the existence of the Planner 101 club, but I haven’t really explained what it is exactly and how you can benefit from what is coming soon. I can’t really explain without giving you a bit of history so you’ll understand exactly the thought process and

The post Planner 101 Club Super Soft Launch and What It Is appeared first on Liz For A Day.

]]>
8879
Can I Get A Sick Day ????? http://lizforaday.com/can-get-sick-day/ Wed, 03 May 2017 07:49:58 +0000 http://lizforaday.com/?p=8952 There are a few things that can be deduced from this picture.  One is that I was sad.  Two I was surely cold with that scarf around my neck and third that the title pretty much says it all.  I was sick yall, very, very sick for the last few

The post Can I Get A Sick Day ????? appeared first on Liz For A Day.

]]>
8952
New Recollections Personal Planner Setup How I Set Up My Personal Planner Planner Organization April http://lizforaday.com/new-recollections-personal-planner-setup-set-personal-planner-planner-organization-april/ Thu, 06 Apr 2017 00:13:39 +0000 http://lizforaday.com/?p=8876 The post New Recollections Personal Planner Setup How I Set Up My Personal Planner Planner Organization April appeared first on Liz For A Day.

]]>
8876
Office Tour, Craft Room Tour, Planning Space, All in One, Organize Your Life, How to Organized http://lizforaday.com/office-tour-craft-room-tour-planning-space-one-organize-life-organized/ Sat, 25 Mar 2017 02:58:26 +0000 http://lizforaday.com/?p=8870 The post Office Tour, Craft Room Tour, Planning Space, All in One, Organize Your Life, How to Organized appeared first on Liz For A Day.

]]>
8870
How to Train for a Marathon, My Journey TD 3 and 4 http://lizforaday.com/marathon-training-day-3-day-4/ Thu, 01 Sep 2016 15:25:11 +0000 http://lizforaday.com/?p=6124 How to Train for a Marathon.  My journey is right on track right now. Training day 3 was a rest day.  I went to the farmers market and spent the rest of the day chilling.  It was a good rest day. Training day 4 was Form Drill day.  But first Run

The post How to Train for a Marathon, My Journey TD 3 and 4 appeared first on Liz For A Day.

]]>
6124
How to Train for a Marathon, My Journey, Namaste TD2 http://lizforaday.com/marathon-training-day-2/ Tue, 30 Aug 2016 14:27:14 +0000 http://lizforaday.com/?p=6040 How to train for a marathon and my journey on day 2 is all about yoga. Today is a cross training day.  I chose to do a spot of yoga.  I looked up free videos for yoga for beginners.  It was very easy and it didn’t kill me. Those

The post How to Train for a Marathon, My Journey, Namaste TD2 appeared first on Liz For A Day.

]]>
6040
Erin Condren Life Planner Plan with Me Aug WE 34 http://lizforaday.com/ec-horizontal-plan-with-me-2016-we-34/ Mon, 29 Aug 2016 18:59:27 +0000 http://lizforaday.com/?p=6060 I love decorating my planner.  It is still functional, but I added some pizzaz to it with some stickers.  See how I decorated my Erin Condren Life Planner for this week. The theme and inspiration for this week is coffee. ENJOY!

The post Erin Condren Life Planner Plan with Me Aug WE 34 appeared first on Liz For A Day.

]]>
6060
How to Train for a Marathon, My Journey TD1 http://lizforaday.com/marathon-training-day-1/ Mon, 29 Aug 2016 18:13:13 +0000 http://lizforaday.com/?p=6807 Marathon training day 1 It was a good day when it came to training.  I guess all 1st days of training are good.  Ha! The plan for today was: Warm up for 5 minutes Run  for 3 min Walk for 1 min Cool Down for 5 minutes CHECK!  Done! I’m

The post How to Train for a Marathon, My Journey TD1 appeared first on Liz For A Day.

]]>
6807
Erin Condren Life Planner Plan with Me Aug WE 34 http://lizforaday.com/erin-condren-life-planner-plan-aug-34/ Mon, 29 Aug 2016 12:58:00 +0000 http://lizforaday.com/?p=8709 Erin Condren Life Planner Plan with Me Aug WE 34

The post Erin Condren Life Planner Plan with Me Aug WE 34 appeared first on Liz For A Day.

]]>
8709
031 The Second Time Around, Fan Day Radio http://lizforaday.com/031-second-time-around-fan-day-radio/ Sun, 28 Aug 2016 00:23:35 +0000 http://lizforaday.com/?p=8699 Here is a long-awaited podcast episode and life update.  This includes details for how to train for a marathon YAY! Enjoy. Show notes are below the video. Mentioned Links LizForADay.com YouTube – http://YouTube.com/lizforaday iTunes – http://LizForADay.com/itunes Etsy Shop – http://etsy.com/shop/PleasantCreationsCo 30 Day Yoga Plan with Adriene https://www.youtube.com/watch?v=TXU591OYOHA&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL http://lizforaday.com/wp-content/uploads/2016/08/FD31-The-Second-Time-Around-Fand-Day-Radio.mp3

The post 031 The Second Time Around, Fan Day Radio appeared first on Liz For A Day.

]]>
Here is a long-awaited podcast episode and life update.  This includes details for how to train for a marathon YAY! Enjoy. Show notes are below the video. Mentioned Links LizForADay.com YouTube – http://YouTube. Here is a long-awaited podcast episode and life update.  This includes details for how to train for a marathon YAY! Enjoy. Show notes are below the video. Mentioned Links LizForADay.com YouTube – http://YouTube.com/lizforaday iTunes – http://LizForADay.com/itunes Etsy Shop – http://etsy.com/shop/PleasantCreationsCo 30 Day Yoga Plan with Adriene https://www.youtube.com/watch?v=TXU591OYOHA&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL http://lizforaday.com/wp-content/uploads/2016/08/FD31-The-Second-Time-Around-Fand-Day-Radio.mp3 Elizabeth Hall clean 24:56 8699
How to Make Vegan Oatmeal http://lizforaday.com/vegan-oatmeal/ Sat, 27 Aug 2016 16:15:18 +0000 http://lizforaday.com/?p=8694 How to make vegan oatmeal. I have to say that I really didn’t like oatmeal as a child.  It was totally disgusting in my opinion and looked like slop.  Now that I’ve become totally food obsessed I’ve found a new love for oatmeal. It could be the fact that my

The post How to Make Vegan Oatmeal appeared first on Liz For A Day.

]]>
8694
Friday Activity Recap Week 21-27 http://lizforaday.com/friday-activity-recap-week-21-27/ Sat, 27 Aug 2016 01:52:20 +0000 http://lizforaday.com/?p=8671 Of course, the 27th is tomorrow, but I will include Saturday details on the following week.  Let me just say, an activity recap totally keeps me on track.  It is always good to access the damage of the last week so we can adjust. It has been very busy here

The post Friday Activity Recap Week 21-27 appeared first on Liz For A Day.

]]>
8671
How to Train for a Marathon, My Journey http://lizforaday.com/train-marathon-journey/ Fri, 26 Aug 2016 16:27:16 +0000 http://lizforaday.com/?p=8666 How to train for a marathon..My journey…The Beginning Enjoy!

The post How to Train for a Marathon, My Journey appeared first on Liz For A Day.

]]>
8666
Loving Vegan Market Restaurant Review http://lizforaday.com/loving-vegan-market-restaurant-reveiw/ Thu, 25 Aug 2016 17:55:52 +0000 http://lizforaday.com/?p=8652 Loving Vegan Market Restuarant Review is my unbias thoughts on the food I purchased, the taste of the items and my own personal rating. I have been attempting to try new vegan restaurants in my area.  I like going out to eat just like everyone else, but

The post Loving Vegan Market Restaurant Review appeared first on Liz For A Day.

]]>
8652
Wednesday Rewind, A Serious Look Back http://lizforaday.com/wednesday-rewind-serious-look-back/ Wed, 24 Aug 2016 13:00:09 +0000 http://lizforaday.com/?p=8622 I love taking a look back at my past life.  Now I’m not talking about going back to the time I spent in the womb.  I’m talking about taking a look back at the last few years.  It is easy for

The post Wednesday Rewind, A Serious Look Back appeared first on Liz For A Day.

]]>
8622
Erin Condren Horizontal Plan With Me Aug WE 32 http://lizforaday.com/erin-condren-horizontal-plan-aug-32/ Tue, 23 Aug 2016 15:01:03 +0000 http://lizforaday.com/?p=8631 If you are looking for Erin Condren Horizontal “Plan with Me’s” then you are in the right place.  I love sharing my planner decorations.  This went up a bit late (more like a lot late), but I’m sure those that enjoy this type of thing still want to see it.

The post Erin Condren Horizontal Plan With Me Aug WE 32 appeared first on Liz For A Day.

]]>
8631
Just When I thought I Was Out, They Pull Me back In http://lizforaday.com/just-thought-pull-back/ Mon, 22 Aug 2016 21:05:51 +0000 http://lizforaday.com/?p=8583   Of course, if any of you are Soprano fans you would have heard this saying many times, “Just When I thought I Was Out, They Pull Me back In”.  I find myself saying this with all the social media networks I participate on, the blog and YouTube.  It

The post Just When I thought I Was Out, They Pull Me back In appeared first on Liz For A Day.

]]>
8583
Erin Condren Horizontal Layout 2016 Plan With me June WK24 http://lizforaday.com/erin-condren-horizontal-layout-2016-plan-june-wk24/ Fri, 10 Jun 2016 18:30:37 +0000 http://lizforaday.com/?p=8580 The post Erin Condren Horizontal Layout 2016 Plan With me June WK24 appeared first on Liz For A Day.

]]>
8580
The Ghost Town is Getting All Cleaned Up http://lizforaday.com/the-ghost-town-is-getting-all-cleaned-up/ http://lizforaday.com/the-ghost-town-is-getting-all-cleaned-up/#comments Wed, 16 Sep 2015 20:13:32 +0000 http://lizforaday.com/?p=8574 I know…I have issues.  Blogging issues…Maybe? Posting on Liz For A Day was one of my favorite things to do.  I was always taking pictures and doing lots of activities just so I could have some good stuff to post.  Those days have long since paced, BUT I’m still here living

The post The Ghost Town is Getting All Cleaned Up appeared first on Liz For A Day.

]]>
http://lizforaday.com/the-ghost-town-is-getting-all-cleaned-up/feed/ 2 8574
030 Fan Day Radio – Farewell Dr. Spock http://lizforaday.com/030-fan-day-radio-farewell-dr-spock/ Mon, 02 Mar 2015 18:53:47 +0000 http://lizforaday.com/?p=8486   Sometime you have to say goodbye in your own way.  RIP Dr. Spock! You will be missed.  I’ve also got a Road ID Review and I’ll share some highlights from Liz’s Fantastic week. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay

The post 030 Fan Day Radio – Farewell Dr. Spock appeared first on Liz For A Day.

]]>
  Sometime you have to say goodbye in your own way.  RIP Dr. Spock! You will be missed.  I’ve also got a Road ID Review and I’ll share some highlights from Liz’s Fantastic week. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizFo...   Sometime you have to say goodbye in your own way.  RIP Dr. Spock! You will be missed.  I’ve also got a Road ID Review and I’ll share some highlights from Liz’s Fantastic week. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay Elizabeth Hall clean 33:46 8486
First Race Sign Up for 2015 – Beef O Brady’s St. Patricks Day Bash http://lizforaday.com/first-race-sign-up-for-2015-beef-o-bradys-st-patricks-day-bash/ http://lizforaday.com/first-race-sign-up-for-2015-beef-o-bradys-st-patricks-day-bash/#comments Wed, 25 Feb 2015 15:16:04 +0000 http://lizforaday.com/?p=8474 I just registered for St. Patty’s Day Dash & Bash 5k using Race Roster. Join me in this event by registering here – https://raceroster.com/3880?aff=4LEAJ I am feeling good at this point.  This will be my first race for 2015.  Although I’ll only be racing myself it still feels good to

The post First Race Sign Up for 2015 – Beef O Brady’s St. Patricks Day Bash appeared first on Liz For A Day.

]]>
http://lizforaday.com/first-race-sign-up-for-2015-beef-o-bradys-st-patricks-day-bash/feed/ 1 8474
029 Fan Day Radio – Same Same But Different http://lizforaday.com/029-fan-day-radio-same-same-but-different/ Tue, 24 Feb 2015 23:06:24 +0000 http://lizforaday.com/?p=8435 Nothing changes if you do the same thing.  Ain’t that the truth.  I’m going to talk about some things that I’m doing differently to make my fitness more comfortable. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall.

The post 029 Fan Day Radio – Same Same But Different appeared first on Liz For A Day.

]]>
Nothing changes if you do the same thing.  Ain’t that the truth.  I’m going to talk about some things that I’m doing differently to make my fitness more comfortable. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted... Nothing changes if you do the same thing.  Ain’t that the truth.  I’m going to talk about some things that I’m doing differently to make my fitness more comfortable. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall. Elizabeth Hall clean 21:20 8435
028 Fan Day Radio – The Stick http://lizforaday.com/028-fan-day-radio-stick/ http://lizforaday.com/028-fan-day-radio-stick/#comments Tue, 17 Feb 2015 00:54:56 +0000 http://lizforaday.com/?p=8399 It has been a great week here in sunny Florida, but I almost got ate by an animal.  Listen to my random life thoughts and learn about “The Stick” What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall.

The post 028 Fan Day Radio – The Stick appeared first on Liz For A Day.

]]>
http://lizforaday.com/028-fan-day-radio-stick/feed/ 3 It has been a great week here in sunny Florida, but I almost got ate by an animal.  Listen to my random life thoughts and learn about “The Stick” What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall. It has been a great week here in sunny Florida, but I almost got ate by an animal.  Listen to my random life thoughts and learn about “The Stick” What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall. Elizabeth Hall clean 18:12 8399
Great Morning Walk http://lizforaday.com/great-morning-walk/ Mon, 16 Feb 2015 00:51:40 +0000 http://lizforaday.com/?p=8416 The post Great Morning Walk appeared first on Liz For A Day.

]]>
8416
027 Fan Day Radio – She’s Back http://lizforaday.com/027-fan-day-radio-shes-back/ Sun, 08 Feb 2015 16:02:32 +0000 http://lizforaday.com/?p=8372 Hear my journey for 2014 up to now and learn about my new 2015 challenges. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall. It’s purpose is to share Health, Wellness, Travel & Fitness tips, to include tools

The post 027 Fan Day Radio – She’s Back appeared first on Liz For A Day.

]]>
Hear my journey for 2014 up to now and learn about my new 2015 challenges. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall. It’s purpose is to share Health, Wellness, Travel & Fitness tips, Hear my journey for 2014 up to now and learn about my new 2015 challenges. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Hall. It’s purpose is to share Health, Wellness, Travel & Fitness tips, to include tools Elizabeth Hall clean 15:56 8372
Why Do I Put Myself in Pain? http://lizforaday.com/why-put-myself-in-pain/ Sun, 05 Oct 2014 15:13:22 +0000 http://lizforaday.com/?p=7025 It is a beautiful Sunday morning and the weather is absolutely gorgeous.  I live in sunny Florida and it has been super hot.  A better way to put it is that it has been smoldering here. Now that it is starting to cool off, I have no excuse not to

The post Why Do I Put Myself in Pain? appeared first on Liz For A Day.

]]>
7025
Orlando Neon Color Run 2013 Race Review http://lizforaday.com/orlando-neon-color-run-2013-race-review/ http://lizforaday.com/orlando-neon-color-run-2013-race-review/#comments Wed, 23 Oct 2013 15:50:58 +0000 http://lizforaday.com/?p=6122 This is my Orlando Neon Color Run race review and it ain’t pretty.  I’m pretty but the review isn’t. It’s been a minute since I’ve posted.  I have just been crazy busy.  Hopefully I will be even more crazy busy in the near future.  I haven’t

The post Orlando Neon Color Run 2013 Race Review appeared first on Liz For A Day.

]]>
http://lizforaday.com/orlando-neon-color-run-2013-race-review/feed/ 1 6122
026 Fan Day Raido – Busy Bee, Racing & Pizza http://lizforaday.com/racing-and-pizza/ Fri, 11 Oct 2013 03:05:52 +0000 http://lizforaday.com/?p=8337 Do you ever question the face that us runners are darn crazy? Want to here about the Orlando Neon Color Run that almost wasn’t? Got a great green tip for ya. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz

The post 026 Fan Day Raido – Busy Bee, Racing & Pizza appeared first on Liz For A Day.

]]>
Do you ever question the face that us runners are darn crazy? Want to here about the Orlando Neon Color Run that almost wasn’t? Got a great green tip for ya. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Do you ever question the face that us runners are darn crazy? Want to here about the Orlando Neon Color Run that almost wasn’t? Got a great green tip for ya. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by Liz Elizabeth Hall clean 8337
Is High Fructose Corn Syrup Bad for You? http://lizforaday.com/high-fructose-corn-syrup/ http://lizforaday.com/high-fructose-corn-syrup/#comments Thu, 03 Oct 2013 19:46:54 +0000 http://lizforaday.com/?p=6328 I’ve come to you with a question about High Fructose Corn Syrup.   But first the story behind the question. About a year ago, I developed a fixation on the use or over use of high fructose corn syrup. Something seemed fishy about

The post Is High Fructose Corn Syrup Bad for You? appeared first on Liz For A Day.

]]>
http://lizforaday.com/high-fructose-corn-syrup/feed/ 4 6328
025 Fan Day Raido – Florida Blogging Conference 2013 http://lizforaday.com/fl-blog-con-2013/ Tue, 01 Oct 2013 16:14:38 +0000 http://lizforaday.com/?p=8249 Conferences are a great way to meet people and promote your blog or business. How many conferences have you been to like this? This conference legally allowed everyone to be plugged in….literally! What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by 

The post 025 Fan Day Raido – Florida Blogging Conference 2013 appeared first on Liz For A Day.

]]>
Conferences are a great way to meet people and promote your blog or business. How many conferences have you been to like this? This conference legally allowed everyone to be plugged in….literally! What’s discussed in this Episode Fan Day Radio Podcast ... Conferences are a great way to meet people and promote your blog or business. How many conferences have you been to like this? This conference legally allowed everyone to be plugged in….literally! What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted by  Elizabeth Hall clean 8249
024 Fan Day Radio – Liz’s Random Fitness Thoughts http://lizforaday.com/random-fitness-thoughts/ Thu, 12 Sep 2013 05:44:35 +0000 http://lizforaday.com/?p=6597 Have you ever had random thoughts about…well…anything? What about random fitness thoughts? Did you want to share them with your closest buddies? That’s just what yours truly did for this episode of Fan Day RadioPodcast. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted

The post 024 Fan Day Radio – Liz’s Random Fitness Thoughts appeared first on Liz For A Day.

]]>
Have you ever had random thoughts about…well…anything? What about random fitness thoughts? Did you want to share them with your closest buddies? That’s just what yours truly did for this episode of Fan Day RadioPodcast. Have you ever had random thoughts about…well…anything? What about random fitness thoughts? Did you want to share them with your closest buddies? That’s just what yours truly did for this episode of Fan Day RadioPodcast. What’s discussed in this Episode Fan Day Radio Podcast is a show for LizForADay hosted Elizabeth Hall clean 6597
What is are Virtual Races? I know… Virtual Zombies Watch Out http://lizforaday.com/what-are-virtual-races/ http://lizforaday.com/what-are-virtual-races/#comments Tue, 03 Sep 2013 17:01:15 +0000 http://lizforaday.com/?p=7755 Virtual Races are my new go to race. When I saw this, I got super excited.  Why? I like running.  I like medals.  I like a good charity event.  But I absolutely love zombies. Before I get into this actual event, I wanted to share my virtual race

The post What is are Virtual Races? I know… Virtual Zombies Watch Out appeared first on Liz For A Day.

]]>
http://lizforaday.com/what-are-virtual-races/feed/ 2 7755
Quick, Easy, Super Fresh, Homemade Natural Mouthwash http://lizforaday.com/natural-mouthwash/ Mon, 26 Aug 2013 14:49:23 +0000 http://lizforaday.com/?p=7860 One day I woke up and decided that I wanted to make a natural mouthwash that I felt comfortable using.  I wanted to be able to read the ingredients and really feel like I was taking care of my body in the most natural way.  So I did my research

The post Quick, Easy, Super Fresh, Homemade Natural Mouthwash appeared first on Liz For A Day.

]]>
7860
Running Motivation & Accountablity on Wednesday Rewind http://lizforaday.com/running-motivation/ http://lizforaday.com/running-motivation/#comments Wed, 21 Aug 2013 20:13:49 +0000 http://lizforaday.wordpress.com/?p=646 Running motivation is deep in my soul.  On most days anyway. 🙂 I love looking back in the past for Wednesday Rewind.  It gives me a clear understanding of how far I’ve come.  This was actually a post from last year this time. I

The post Running Motivation & Accountablity on Wednesday Rewind appeared first on Liz For A Day.

]]>
http://lizforaday.com/running-motivation/feed/ 2 1861
Cleanup Your Act….10 Easy Inexpensive Green Cleaning Habits http://lizforaday.com/green-cleaning-habits/ http://lizforaday.com/green-cleaning-habits/#comments Sun, 18 Aug 2013 22:24:44 +0000 http://lizforaday.com/?p=6881 Easy Inexpensive Green Cleaning Habits.  Say that 3 times, fast, while chewing bubble gum, jumping up and down and patting your head.  It can’t be done, so don’t try. 🙂 I’m going to get straight to it on this Soap Box Sunday.  One thing I would like

The post Cleanup Your Act….10 Easy Inexpensive Green Cleaning Habits appeared first on Liz For A Day.

]]>
http://lizforaday.com/green-cleaning-habits/feed/ 4 6881
What is Tofu? I got a Tofu Infographic and a Tofu-riffic Recipe to Share http://lizforaday.com/what-is-tofu/ http://lizforaday.com/what-is-tofu/#comments Sat, 17 Aug 2013 00:03:50 +0000 http://lizforaday.com/?p=6875 What is Tofu? Tofu infographic to the rescue! 🙂 Inquiring minds want to know.  Tofu has eluded my plate since…well forever.  Like most, I really haven’t thought much of those big blocks of white, mushy looking, whatever. I gotta to tell ya that most of my vegetarian and vegan eating

The post What is Tofu? I got a Tofu Infographic and a Tofu-riffic Recipe to Share appeared first on Liz For A Day.

]]>
http://lizforaday.com/what-is-tofu/feed/ 2 6875
5 Free Fitness Podcast for a Motivated Workout http://lizforaday.com/5-free-fitness-podcast/ Fri, 19 Jul 2013 01:16:08 +0000 http://lizforaday.com/?p=6828   I got 5 Fitness Podcast ideas to help motivate you to workout.  Well I know what you’re saying. Just what is a fitness podcast?  Here’s the definition I found on Dictionary.com for podcast. [quote] pod·cast [pod-kast, ‐kahst]  Show IPA Digital Technology . noun 1. a digital audio or video file or recording, usually part of a themed series, that can be downloaded from a Web site to a media player or computer: Download or subscribe to daily, one-hour podcasts of our radio show. verb (used without object), verb (used with object)

The post 5 Free Fitness Podcast for a Motivated Workout appeared first on Liz For A Day.

]]>
6828
Quick, Easy & Super Scrumptious Beet Chips http://lizforaday.com/beet-chips/ http://lizforaday.com/beet-chips/#comments Tue, 16 Jul 2013 13:33:54 +0000 http://lizforaday.com/?p=6126 I know what your saying.  Really Beet Chips?  YES.  Lately I’ve been trying different things in the kitchen.  I had the hair brained idea to try foods or should I say vegetables that I wouldn’t otherwise have eaten in the past. My Beet History…Really

The post Quick, Easy & Super Scrumptious Beet Chips appeared first on Liz For A Day.

]]>
http://lizforaday.com/beet-chips/feed/ 5 6126
7 Inspiring Benefits to Having an Annual Checkup Gals & Guys http://lizforaday.com/annual-checkup/ Mon, 15 Jul 2013 14:15:53 +0000 http://lizforaday.com/?p=6059 An annual Checkup should be on everyones list of to dos. So listen up.  I have been sitting on this post for awhile.  I actually had my annual checkup a couple of months ago.  I didn’t want to drop this post totally because it is so important.  I hate to

The post 7 Inspiring Benefits to Having an Annual Checkup Gals & Guys appeared first on Liz For A Day.

]]>
6059
FD268 – Reduce Paper Towel Usage…My Hilarious Take for Soap Box Sunday http://lizforaday.com/reduce-paper-towel-usage/ http://lizforaday.com/reduce-paper-towel-usage/#comments Sun, 14 Jul 2013 17:39:21 +0000 http://lizforaday.com/?p=7147 Reduce Paper Towel Usage is the topic I will be shouting off the top of my Soap Box today.  I haven’t written a post for Soap Box Sunday in a while.   I’ve truly been lazy with my writing lately.   😳 I really can’t say that

The post FD268 – Reduce Paper Towel Usage…My Hilarious Take for Soap Box Sunday appeared first on Liz For A Day.

]]>
http://lizforaday.com/reduce-paper-towel-usage/feed/ 2 7147
FD267 – Why You Should Go to A Diner Theater With A Friend or Two http://lizforaday.com/diner-theater/ Sat, 06 Jul 2013 04:34:40 +0000 http://lizforaday.com/?p=7056 Independence day usually last for more than one day really.  We reap the benefits of good food for days afterward.  My buddy always cooks like a crazy woman whenever I come to visit.  I love it.  Although we had tons of food, we decided to venture forth

The post FD267 – Why You Should Go to A Diner Theater With A Friend or Two appeared first on Liz For A Day.

]]>
7056
FD266 – Happy Independence Day! http://lizforaday.com/happy-independence-day/ http://lizforaday.com/happy-independence-day/#comments Thu, 04 Jul 2013 18:16:49 +0000 http://lizforaday.com/?p=7081 Why do people say happy 4th of July?  Yes that is the date of the holiday, but the holiday is Independence Day.  It really is not that big of a deal, but I feel that we lose sight of the real meaning of what our holidays really

The post FD266 – Happy Independence Day! appeared first on Liz For A Day.

]]>
http://lizforaday.com/happy-independence-day/feed/ 2 7081
FD265 – Rain Rain Go Away http://lizforaday.com/rain-rain-go-away/ http://lizforaday.com/rain-rain-go-away/#comments Tue, 02 Jul 2013 01:44:32 +0000 http://lizforaday.com/?p=7063 I looked out the window today and I think I saw Noah’s ark pass a couple of times.  I can’t believe how much rain we are getting.  Of course I’m loving it, because  I don’t have to go out to my garden and water.  I don’t know if my plants

The post FD265 – Rain Rain Go Away appeared first on Liz For A Day.

]]>
http://lizforaday.com/rain-rain-go-away/feed/ 2 7063
FD264 – Weight Training Count Too http://lizforaday.com/weight-training/ http://lizforaday.com/weight-training/#comments Mon, 10 Jun 2013 13:35:22 +0000 http://lizforaday.com/?p=7017 I’m always looking for some ways to mix up my workouts.  Today I decided to get back to doing weight training.  I was mixing it up pretty good when I was

The post FD264 – Weight Training Count Too appeared first on Liz For A Day.

]]>
http://lizforaday.com/weight-training/feed/ 2 7017
FD263 – Cross Training Elliptical Video + 7 More Elliptical Tips http://lizforaday.com/cross-training-elliptical/ Thu, 06 Jun 2013 14:00:28 +0000 http://lizforaday.com/?p=6974 I decided to do some cross training on the elliptical instead of running.  That’s right, cross training elliptical work.  Here I come.  I also decided to post a video on my YouTube channel which you can subscribe to receive updates.  Yeap, I’m enjoying the videos and I’m

The post FD263 – Cross Training Elliptical Video + 7 More Elliptical Tips appeared first on Liz For A Day.

]]>
6974
FD262 – Waking in California | Daily Prompt: Feed Your Senses http://lizforaday.com/daily-prompt-feed-your-senses/ Tue, 04 Jun 2013 23:02:54 +0000 http://lizforaday.com/?p=6810 Every now and then I like to take on a challenge from The Daily Post.  The topic is feed your senses.  This one seem particularly interesting.  I was still in sunny California for my cousin’s graduation from San Diego University.  So Cool!  I don’t have a degree, but I wish

The post FD262 – Waking in California | Daily Prompt: Feed Your Senses appeared first on Liz For A Day.

]]>
6810
023 Fan Day Radio – Maintenance Madness Rant about Life http://lizforaday.com/maintenance-madness-rant/ Tue, 04 Jun 2013 03:08:17 +0000 http://lizforaday.com/?p=6903 Are you one to take maintenance for granted? Do you think maintenance is limited to your actual physical residence? What about your body and soul? Todays topic will give you a bit of insight into what Liz considers maintenance for this episode of Fan Day RadioPodcast. What’s discussed in this

The post 023 Fan Day Radio – Maintenance Madness Rant about Life appeared first on Liz For A Day.

]]>
Are you one to take maintenance for granted? Do you think maintenance is limited to your actual physical residence? What about your body and soul? Todays topic will give you a bit of insight into what Liz considers maintenance for this episode of Fan D... Are you one to take maintenance for granted? Do you think maintenance is limited to your actual physical residence? What about your body and soul? Todays topic will give you a bit of insight into what Liz considers maintenance for this episode of Fan Day RadioPodcast. What’s discussed in this Elizabeth Hall clean 6903
FD261 – Living a New Life Chapter – 7 Ways to Embrace Change http://lizforaday.com/livining-new-life-chapter/ http://lizforaday.com/livining-new-life-chapter/#comments Mon, 03 Jun 2013 04:12:26 +0000 http://lizforaday.com/?p=6840 My blog has been running for more than 2 years.  I actually passed my two year anniversary a couple of months ago.  Talk about a missed opportunity to wrtite.  Well I have been going through a lot of changes since the beginning of the year and I am all over

The post FD261 – Living a New Life Chapter – 7 Ways to Embrace Change appeared first on Liz For A Day.

]]>
http://lizforaday.com/livining-new-life-chapter/feed/ 7 6840
FD260 – Green Juice & Moving on Soap Box Sunday http://lizforaday.com/green-juice-moving/ http://lizforaday.com/green-juice-moving/#comments Sun, 05 May 2013 17:27:20 +0000 http://lizforaday.com/?p=6765 Green Juice is what I’m into these days.  I’m constantly reinventing the way I do things.  One of them is to green up the way I eat.  I am a pretty unhealthy eater, although I’m vegetarian.  I must admit I’m a junk food vegetarian. I haven’t been in denial about

The post FD260 – Green Juice & Moving on Soap Box Sunday appeared first on Liz For A Day.

]]>
http://lizforaday.com/green-juice-moving/feed/ 4 6765
FD259 – 30 Day Video Challenge & a Little Juicing http://lizforaday.com/30-day-video-challenge-juicing/ http://lizforaday.com/30-day-video-challenge-juicing/#comments Sun, 05 May 2013 00:28:51 +0000 http://lizforaday.com/?p=6745 I’m always up for a challenge.  This is one challenge that you can’t loss.  I always say success is relative and so I decided to join…. The 30 Day Video Challenge on Facebook Yeap, you probably guessed it.  I’m

The post FD259 – 30 Day Video Challenge & a Little Juicing appeared first on Liz For A Day.

]]>
http://lizforaday.com/30-day-video-challenge-juicing/feed/ 2 6745