Just Finished
What a great start for my day off. I feel so productive already. I ran 5.39 miles this morning. That was long for me. I sure got a long way to go, but I feel good. I was actually awaken with a nose that I couldn’t breath from. Surprisingly I slept good last night. I picked up some kind of crud from someone or something around here. I am the type of person who will suffer, because I refuse to take any medication. I think I would feel worse if I took something. It’s not so bad, because I am use to rolling like that.
Since I forgot to turn my 10 alarms settings off on my phone (I am exaggerating, it is 5 alarm settings, really) I was awaken at 6 am. Since I couldn’t breath, I had to get up and try to blow my nose. So I said to self “Your lungs will feel better if you go for your run this morning.” And guess what? I did.
The weather was perfect. I am finished now and it is 9 am. It is 70° C right now. So it was a bit cooler when I ran. It felt good, although I did not run at all last week. My problem is getting started. If I don’t start, I don’t finish. My run weeks start on Friday, so this was a good start. Sorry for talking circles. Speaking of circles my route got a bit bigger. I did not run in tiny loops today. I ran outside (Yeah!), I ran as wide as I could on the camp while doing some switch backs, but that made the run a bit more enjoyable.
1 hr later
I got Miguel to take some pictures of me. He has to leave in a couple of days to go back to his permanent site in Bagram. I sure hate to see him go. I always have fun with Miguel. Any who, my stomach is growling something fierce and I am afraid it is in danger of turning on itself (like a zombie stomach). I am all about the zombies right now. So it is time to forage for food. You know since I ran all that way, I don’t intend to mess up my calorie burn.
Just Kidding
After all, I am looking good these days. That is what I tell myself so I will be motivated to keep moving. 
You Lurvly Lizzy
)
Go Liz! I don’t know what it is at the moment – I have a stupid stuffy nose too. So does half of my running blog world. Get better, enjoy the food, and congrats on a great run!
Thanks Kate!
Go Liz! I don’t know what it is at the moment – I have a stupid stuffy nose too. So does half of my running blog world. Get better, enjoy the food, and congrats on a great run!
Thanks Kate!
the winter is approaching so keep warm even when doing your runs….
I hate the cold so I will probably be inside once it starts snowing. Thanks.
I hate the cold so I will probably be inside once it starts snowing. Thanks.
BTW have a great R&R. I am going to really miss you.
the winter is approaching so keep warm even when doing your runs….
I hate the cold so I will probably be inside once it starts snowing. Thanks.
I hate the cold so I will probably be inside once it starts snowing. Thanks.
BTW have a great R&R. I am going to really miss you.
70c … That’s like 158F!
I meant F.
See there goes that public school education. Note to self…fix. Maybe I will just leave it there so people will feel sorry for me. 
70c … That’s like 158F!
I meant F.
See there goes that public school education. Note to self…fix. Maybe I will just leave it there so people will feel sorry for me. 
You go girl! I love the first picture of you though…………very funny!!
I am a good actor, aren’t I?
Yep you are!!
You go girl! I love the first picture of you though…………very funny!!
I am a good actor, aren’t I?
Yep you are!!
Good Day Liz,
I will miss you when I depart from this place it was great to have come and spent time I really enjoy spending time with you and your extended Family
Love you
Miguel
Awww….Don’t worry boo…you will always be part of the Guilt Trip Exercise Partners. We can taunt you remotely if needed.
Good Day Liz,
I will miss you when I depart from this place it was great to have come and spent time I really enjoy spending time with you and your extended Family
Love you
Miguel
Awww….Don’t worry boo…you will always be part of the Guilt Trip Exercise Partners. We can taunt you remotely if needed.
5 miles! You go girl! I’m only up to 4 at the most. Will catch up to you soon!
I am working on it. Slow and steady wins the race, I suppose.
5 miles! You go girl! I’m only up to 4 at the most. Will catch up to you soon!
I am working on it. Slow and steady wins the race, I suppose.