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Category Archives: Healthy Tips
Focus Friday means showing up for blog planning. :) I know, I know. You are all saying where the hell is Lizzy. Lizzy has been Lazzzzy these past weeks. Something has must be said for routines. I am constantly saying … Continue reading
Recharge is the word for today and it is Wednesday Rewind day in Liz’s world. Last year I was just getting to know my new work family and getting adjusted to my new job then. One complete year later I … Continue reading
Back Looking, Forward Going Focus Friday has entered the agenda for Liz. I love seeing all the snazy buttons and cool sayings on all the blogs I visit. You know I have Soap Box Sunday and Wednesday Rewind and now, … Continue reading
Soap Box Sunday Soap Box Sunday is all about the small things you can do to make the environment around you better. Forget about the world. OK, I couldn’t resist. I posted another great infographic …
Sillies….That’s easy. You start a vitamin regiment and everyday it is the same ole thing. Just like Ground Hog Day. I know ground hog day was a couple of days ago, but who cares. Anyway..this post is really … Continue reading
Mile 11 – Butt Cramp Alert! Hip Flexor or Gluts, that is the question. I posted my Disney 1/2 marathon …
One of the first products that I integrated into my daily routine. Burt’s Bee Body Wash. People don’t normally think of their sinks as a hazardous waste pit, but if you really look closely, it is. Most of …
Isn’t that beautiful? Who would refute the fact that you should recharge your body on regular basis. Unfortunately that just does not happen, at least not as often as we would like. I was running this morning and it …
Soap Box Sunday Natural Vinegar Uses are the topic for today’s Soap Box Sunday, but I wanted to just talk a bit about my morning first. I had an awesome wakeup this morning. I was surprised that I didn’t …
I hate taking medicine so I am always looking for ways to stay as healthy as possible, which is near impossible here in Afghanistan. I do love this time of year, but it also that time of year when a … Continue reading