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Category Archives: Fitness
Focus Friday means showing up for blog planning. :) I know, I know. You are all saying where the hell is Lizzy. Lizzy has been Lazzzzy these past weeks. Something has must be said for routines. I am constantly saying … Continue reading
How do you define Fitness? I say if you are moving more than you normally do, that is fitness to me. Sometimes you have to think out of the box. Not everyone …
Nothing like a Great Workout! Once again I have done a disappearing act from blogging. I’m back stateside and really trying to make a new routine for me. I understand that exercise equals energy and so now that I have … Continue reading
Back Looking, Forward Going Focus Friday has entered the agenda for Liz. I love seeing all the snazy buttons and cool sayings on all the blogs I visit. You know I have Soap Box Sunday and Wednesday Rewind and now, … Continue reading
2013 Valentines Day was better than I expected. I am sure you are dying to know why. Well here’s the story……… 2013 Valentines Day began with Sun Salutations Yoga. I have been performing all the bendy and twisty moves, well … Continue reading
I haven’t done a Wednesday Rewind in awhile. I also haven’t been blogging as much as I use to. That’s because I have allocated my time differently. That sounds so organized doesn’t it. Well, not really. The bottom line is … Continue reading
These are my old shoes & I have dubbed them old faithful. These old shoes have some miles on them. I trained for my
I was trying to figure out the best way to approach this subject of virtual races. There are so many ways to be kinder to the planet. Some people are already being kinder by just being practical and they may … Continue reading
Mile 11 – Butt Cramp Alert! Hip Flexor or Gluts, that is the question. I posted my Disney 1/2 marathon …
Yeap….I’m a Marathoner! What better place to get your first medal than the Walt Disney World 20th Anniversary 1/2 Marathon. Finally my Disney 1/2 Marathon race report. I know you all have been waiting patiently to hear how my race … Continue reading