Category Archives: Cooking

FD240 – TGIF, Daily Mile & Lots of Thanks…Oh Easy Lentil Soup

Posted on February 8, 2013 by LizForADay

Actually, Thursday, is my Friday.  TGIF (Thank God It’s Friday) is such a wonderful saying.  This has been a hectic work week and an awesome workOUT week for me.  I have been on fire when it comes to my workouts. … Continue reading →

Posted in Blog Year 2, Cooking, Recipes, Self Help | Tagged , , | 6 Comments

FD127 – Play with Your Food, Be Happier & Easy Quinoa/Black Bean Burgers

Posted on August 18, 2012 by EHall

Liz’s Quinoa & Black Bean Burgers I love food.  I am definitely a foodie.  I not only like love to eat, but I love to cook.  Over the years I have learned to experiment.  Unfortunately the family had to suffer … Continue reading →

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Fantabulous Day #106 – Mornings, Meditation & Oat Groats

Posted on July 10, 2012 by EHall

Oat Groats I try not to miss breakfast if at all possible.  Although I currently have an aversion to getting up early I do love mornings.  It always seems to be so peaceful and in my mind the air even … Continue reading →

Posted in Afghanistan, Blog Year 2, Cooking, Recipes | Tagged , , , , | 3 Comments

Fantabulous Day #106 – Mornings, Meditation & Oat Groats

Posted on July 10, 2012 by LizForADay

Oat Groats I try not to miss breakfast if at all possible.  Although I currently have an aversion to getting up early I do love mornings.  It always seems to be so peaceful and in my mind the air even … Continue reading →

Posted in Afghanistan, Blog Year 2, Cooking, Recipes | Tagged , , , , | 3 Comments

Fantabulous Day #102 – Liz’s Day Off, Zombie Long Run, Compression Sleeves, Protien Power & Homemade Chili

Posted on July 7, 2012 by LizForADay

Compression Sleeves Well Friday is my one day off.  I try to maximize my time in a positive way of course.  Check out those legs.  That is me wearing my new compression sleeves for my long run.  This week was … Continue reading →

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Fantabulous Day #101 – Life is Good, Good Friends & Good Eats, Easy French Toast

Posted on July 6, 2012 by EHall

I really enjoy my time off.  It use to be a time when I would work even when I should have been relaxing.  Now I try to do meaningful things with my the time I have for myself.  I think … Continue reading →

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Fantabulous Day #70 – Are You Nutritionaly Starving? & Vegaterian Calzone Recipe

Posted on May 8, 2012 by LizForADay

  This is one of my recipe successes.  Vegetarian Calzone, made with love.  I have found that I if I want to have the proper foods, I have to make them myself.  Of course I love to cook.  I am … Continue reading →

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Fantabulous Day #2 – All The World Loves a Sprout….Ha!

Posted on March 18, 2011 by LizForADay

Let me just say, I am still writing off line, but the point is, I am still writing.  I promised myself that I would not get off track with this self help project.  I am finding this endeavor to be … Continue reading →

Posted in Blog Year 1, Cooking, Green Iniative, Iraq | Leave a comment