Author Archives: LizForADay

FD260 – Green Juice & Moving on Soap Box Sunday


Green Juice is what I’m into these days.  I’m constantly reinventing the way I do things.  One of them is to green up the way I eat.  I am a pretty unhealthy eater, although I’m vegetarian.  I must admit I’m … Continue reading

Posted in Green Iniative, Soap Box Sunday | Tagged , , | 4 Comments

FD259 – 30 Day Video Challenge & a Little Juicing


Day 2, I asked for help with Juicing on my video. I’m always up for a challenge.  This is one challenge that you can’t loss.  I always say success is relative and so I decided to join…. The 30 Day … Continue reading

Posted in Blog Improvements, Blogging, Juicing, Video Challenge, videos, Vlog | Tagged , , , | Leave a comment

FD258 – Focus Friday, Unfocused, Refocused


Focus Friday means showing up for blog planning.  :)  I know, I know. You are all saying where the hell is Lizzy.  Lizzy has been Lazzzzy these past weeks.  Something has must be said for routines.  I am constantly saying … Continue reading

Posted in Fitness, Focus Friday, Healthy Tips | Tagged , , , | 2 Comments

FD 257 – Fitness Meaning…What? How do you define…


How do you define Fitness? I say if you are moving more than you normally do, that is fitness to me.  Sometimes you have to think out of the box.  Not everyone …

Posted in Fitness | Tagged , | 6 Comments

FD 256 – Optimize Blog Images, Why?…Make a Statement


I love to share what I’ve learned with others.  Blogging is a SERIOUS hobby for me and I emphasize hobby for obvious reasons.  Blogging is such a self satisfying and fun past time.  Everybody needs some fun in their lives. … Continue reading

Posted in Blog Improvements | Tagged , , | 6 Comments

FD255 – How to Make Your First Vlog…Just Do It!


Freshly posted to Youtube OK, this is going to be super short because I just posted my 1st blog on YouTube.  YEAH! (High Five Me!)  I have been checking out other bloggers and Vlogers and …

Posted in Blog Improvements, Fan Day Radio Podcast, Fantabulous Podcast | 2 Comments

FD 254 – The 3 E’s – Exercise Equals Energy


Nothing like a Great Workout! Once again I have done a disappearing act from blogging.  I’m back stateside and really trying to make a new routine for me.  I understand that exercise equals energy and so now that I have … Continue reading

Posted in Fitness | Tagged , | 6 Comments

FD253 -The Secret to Youth, Good Friends & Fun


Who’s that? Yes it’s another me picture.  And yes I know the Secret to Youth.  :) I’m looking pretty young if I do say so myself.  I just recently had B-Day, but I never like to make a big deal … Continue reading

Posted in Self Help | Tagged | 6 Comments

FD252 – Happy Easter..& Washington With Love


  I don’t know who the original author of this was, but I had to post it.  It is so funny. HAPPY EASTER EVERYBODY!

Posted in Blog Year 2 | 4 Comments

FD251- Zippy Doo Da….1st Stop Washington DC & DCLofty Review


DC Lofty Review coming up…..But first… This is the coat that I borough so I would not freeze to death. Some would say home is where you hang your hat and that has been true for many years for me.  … Continue reading

Posted in Blog Year 2, Travel, Washington DC | Tagged , | 4 Comments