FD260 – Green Juice & Moving on Soap Box Sunday

Soap-Box-Sunday Green Juice is what I'm into these days.  I'm constantly reinventing the way I do things.  One of them is to green up the way I eat.  I am a pretty unhealthy eater, although I'm vegetarian.  I must admit I'm a junk food vegetarian. I haven't been ...

Posted in Green Iniative, Soap Box Sunday | Tagged , , | 4 Comments

FD259 – 30 Day Video Challenge & a Little Juicing

30 Day Challengea

Day 2, I asked for help with Juicing on my video.

I'm always up for a challenge.  This is one challenge that you can't loss.  I always say success is relative and so I decided to join.... The 30 Day Video Challenge ...

Posted in Blog Improvements, Blogging, Juicing, Video Challenge, videos, Vlog | Tagged , , , | Leave a comment

FD258 – Focus Friday, Unfocused, Refocused

Focus Friday means showing up for blog planning.  :)  I know, I know. You are all saying where the hell is Lizzy.  Lizzy has been Lazzzzy these past weeks.  Something has must be said for routines.  I am constantly saying I need to get back to my routines, but it has been eluding me lately. ...

Posted in Fitness, Focus Friday, Healthy Tips | Tagged , , , | 2 Comments

FD 257 – Fitness Meaning…What? How do you define…

Fitness Meaning

How do you define Fitness?

I say if you are moving more than you normally do, that is fitness to me.  Sometimes you have to think out of the box.  Not everyone ...

Posted in Fitness | Tagged , | 6 Comments

FD 256 – Optimize Blog Images, Why?…Make a Statement

Optimize Blog Images I love to share what I've learned with others.  Blogging is a SERIOUS hobby for me and I emphasize hobby for obvious reasons.  Blogging is such a self satisfying and fun past time.  Everybody needs some fun in their lives.  I figure since I'm ...

Posted in Blog Improvements | Tagged , , | 6 Comments

FD255 – How to Make Your First Vlog…Just Do It!

How to make your first Vlog

Freshly posted to Youtube

OK, this is going to be super short because I just posted my 1st blog on YouTube.  YEAH! (High Five Me!)  I have been checking out other bloggers and Vlogers and ...

Posted in Blog Improvements, Fan Day Radio Podcast, Fantabulous Podcast | 2 Comments

FD 254 – The 3 E’s – Exercise Equals Energy

Exercise Equals Energy

Nothing like a Great Workout!

Once again I have done a disappearing act from blogging.  I'm back stateside and really trying to make a new routine for me.  I understand that exercise equals energy and so now that I have some ...

Posted in Fitness | Tagged , | 6 Comments

FD253 -The Secret to Youth, Good Friends & Fun

Secret to Youth

Who's that?

Yes it's another me picture.  And yes I know the Secret to Youth.  :) I'm looking pretty young if I do say so myself.  I just recently had B-Day, but I never like to make a big deal of birthdays. ...

Posted in Self Help | Tagged | 6 Comments

FD252 – Happy Easter..& Washington With Love

easter Bunny   I don't know who the original author of this was, but I had to post it.  It is so funny.

HAPPY EASTER EVERYBODY!

The only way to see the city is the Metro.
Posted in Blog Year 2 | 4 Comments

FD251- Zippy Doo Da….1st Stop Washington DC & DCLofty Review

DC Lofty Review coming up.....But first...

DC Lofty Review

This is the coat that I borough so I would not freeze to death.

Some would say home is where you hang your hat and that has been true for many years for me.  While working overseas, ...

Posted in Blog Year 2, Travel, Washington DC | Tagged , | 4 Comments